Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 11.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 133.5 mg
Sodium 419.7 mg
Potassium 90.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 24.8 g
Vitamin A 3.3 %
Vitamin B-12 2.3 %
Vitamin B-6 5.1 %
Vitamin C 26.6 %
Vitamin D 1.6 %
Vitamin E 2.6 %
Calcium 2.1 %
Copper 2.2 %
Folate 4.2 %
Iron 13.6 %
Magnesium 2.3 %
Manganese 9.1 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 4.5 %
Riboflavin 5.4 %
Selenium 9.1 %
Thiamin 4.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oprah's Turkey Meatballs

View the full Oprah's Turkey Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oprah's Turkey Meatballs

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Bread crumbs, dry, grated, plain, (0.13 oz)

8 calories of Flour, whole grain, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

These are AWESOME. I made them with Xtra lean ground beef, and used savory insted of parsley. They are about 50 Kcal per meatball, and a little protein bomb! YUM!