Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 24.4 mg
Sodium 464.3 mg
Potassium 140.5 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.1 g
Sugars 1.0 g
Protein 4.0 g
Vitamin A 6.3 %
Vitamin B-12 1.3 %
Vitamin B-6 3.1 %
Vitamin C 4.8 %
Vitamin D 0.7 %
Vitamin E 4.1 %
Calcium 5.0 %
Copper 2.6 %
Folate 4.3 %
Iron 3.4 %
Magnesium 3.1 %
Manganese 6.1 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 5.2 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 2.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy indian Zucchini muffins

View the full Spicy indian Zucchini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy indian Zucchini muffins

45 calories of Whole Wheat Flour, (0.11 cup)

27 calories of Canola Oil, (0.22 tbsp)

13 calories of Split Peas, (11.11 grams)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Yogurt, plain, whole milk, (0.03 container (4 oz))

3 calories of Zucchini, (0.08 cup, mashed)

3 calories of Onions, raw, (0.11 small)

2 calories of Shallots, (0.22 tbsp chopped)

1 calories of Cumin seed, (0.11 tsp)

0 calories of Jalapeno Peppers, (0.11 pepper)

0 calories of Garlic, (0.11 tsp)

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Lemon Juice, (0.11 wedge yields)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Cilantro, raw, (0.44 tbsp)


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