Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 18.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 129.1 mg
Sodium 512.1 mg
Potassium 37.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 8.0 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 3.9 %
Vitamin B-12 5.1 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 3.9 %
Vitamin E 5.8 %
Calcium 11.7 %
Copper 0.3 %
Folate 3.6 %
Iron 3.7 %
Magnesium 0.9 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 3.8 %
Phosphorus 9.2 %
Riboflavin 9.1 %
Selenium 13.5 %
Thiamin 1.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb foccacia for sandwiches

View the full low carb foccacia for sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb foccacia for sandwiches

140 calories of *Flax Seed Meal (ground flax), (4 tbsp)

57 calories of Olive Oil, (0.03 cup)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Nutrasweet Equal packet, (0.75 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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