Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.3
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 66.0 mg
Sodium 2,479.1 mg
Potassium 582.9 mg
Total Carbohydrate 28.5 g
Dietary Fiber 3.8 g
Sugars 4.4 g
Protein 32.1 g
Vitamin A 15.3 %
Vitamin B-12 7.2 %
Vitamin B-6 43.4 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.1 %
Copper 11.2 %
Folate 13.9 %
Iron 15.5 %
Magnesium 19.8 %
Manganese 24.5 %
Niacin 72.8 %
Pantothenic Acid 12.3 %
Phosphorus 35.7 %
Riboflavin 14.8 %
Selenium 33.8 %
Thiamin 17.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Asian Chicken

View the full Spicy Asian Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Asian Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Onions, raw, (0.50 cup, chopped)

28 calories of Peas, frozen, (0.25 cup)

18 calories of Hoisin Sauce, (0.50 tbsp)

14 calories of Flour, white, (0.03 cup)

13 calories of Soy Sauce, (1.50 tbsp)

8 calories of Thai Chili Sauce, (0.50 tbsp)

5 calories of Brown Rice, long grain, (0.03 cup, unpacked)

4 calories of Garlic, (1 clove)

3 calories of Teriyaki Sauce (1 tbsp), (7.50 grams)

1 calories of Subway Vinegar (1 teaspoons), (0.50 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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