Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,967.3 mg |
| Potassium | 20.5 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.5 g |
| Protein | 2.2 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 3.6 % |
| Magnesium | 0.8 % |
| Manganese | 4.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Gourmet Brocolli Cheese Soup
View the full Faux Gourmet Brocolli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Gourmet Brocolli Cheese Soup
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Green Giant Frozen Brocolli & Three Cheese Sauce, (0.50 cup)
15 calories of Bird's Eye Seven Veggie Stir Fry, (0.50 cup)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Faux Gourmet Brocolli Cheese Soup
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Green Giant Frozen Brocolli & Three Cheese Sauce, (0.50 cup)
15 calories of Bird's Eye Seven Veggie Stir Fry, (0.50 cup)
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
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