Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 98.6 mg |
| Sodium | 110.9 mg |
| Potassium | 457.4 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 39.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 48.2 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 2.1 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 7.3 % |
| Magnesium | 12.2 % |
| Manganese | 2.0 % |
| Niacin | 95.2 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 33.7 % |
| Riboflavin | 9.3 % |
| Selenium | 43.6 % |
| Thiamin | 8.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Italian Grilled Chicken
View the full Simple Italian Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Italian Grilled Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Olive Oil, (0.75 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of McCormick Italian Seasoning, (0.25 serving)
0 calories of Pam Olive Oil No-Stick Cooking Spray, (0.25 serving)
Calories per serving of Simple Italian Grilled Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Olive Oil, (0.75 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of McCormick Italian Seasoning, (0.25 serving)
0 calories of Pam Olive Oil No-Stick Cooking Spray, (0.25 serving)
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