Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 195.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 9.3 mg
Potassium 452.7 mg
Total Carbohydrate 49.6 g
Dietary Fiber 4.8 g
Sugars 24.0 g
Protein 1.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 181.8 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 2.3 %
Copper 8.6 %
Folate 9.6 %
Iron 2.6 %
Magnesium 9.4 %
Manganese 3.8 %
Niacin 3.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 5.4 %
Selenium 1.6 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiwi Breeze Smoothie

View the full Kiwi Breeze Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi Breeze Smoothie

76 calories of Granulated Sugar, (0.10 cup)

46 calories of Kiwi Fruit, (1 fruit without skin, medium)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

25 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.25 cup)


Nutrition & Calorie Comments  

This was really good. I used a small apple rather than the apple sauce and omitted the sugar. Great for breakfast!