Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 954.1 mg
Potassium 263.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.2 g
Sugars 13.2 g
Protein 20.7 g
Vitamin A 0.4 %
Vitamin B-12 5.4 %
Vitamin B-6 24.9 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 2.8 %
Folate 1.4 %
Iron 5.6 %
Magnesium 8.2 %
Manganese 7.0 %
Niacin 49.4 %
Pantothenic Acid 7.4 %
Phosphorus 18.8 %
Riboflavin 6.3 %
Selenium 22.0 %
Thiamin 4.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy! Mom's Chicken Teriyaki Bake

View the full Easy! Mom's Chicken Teriyaki Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy! Mom's Chicken Teriyaki Bake

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

46 calories of Granulated Sugar, (0.06 cup)

10 calories of Corn Starch, (0.02 cup)

8 calories of Soy Sauce, (0.06 cup)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)


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