Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 22.1 mg |
| Sodium | 722.5 mg |
| Potassium | 309.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.5 g |
| Protein | 11.7 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 11.2 % |
| Vitamin E | 1.7 % |
| Calcium | 11.4 % |
| Copper | 3.3 % |
| Folate | 9.3 % |
| Iron | 6.8 % |
| Magnesium | 7.3 % |
| Manganese | 7.2 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.2 % |
| Riboflavin | 14.5 % |
| Selenium | 37.2 % |
| Thiamin | 6.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn chowder with tuna
View the full corn chowder with tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn chowder with tuna
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
21 calories of Tuna, Canned in Water, drained, (0.08 can (12.5 oz), drained)
18 calories of Flour, white, (0.04 cup)
7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Curry powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
Calories per serving of corn chowder with tuna
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
21 calories of Tuna, Canned in Water, drained, (0.08 can (12.5 oz), drained)
18 calories of Flour, white, (0.04 cup)
7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Curry powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
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