Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 50.7 mg |
| Sodium | 692.9 mg |
| Potassium | 781.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 25.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 51.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.8 % |
| Copper | 11.1 % |
| Folate | 6.2 % |
| Iron | 9.6 % |
| Magnesium | 12.3 % |
| Manganese | 16.0 % |
| Niacin | 62.0 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 27.1 % |
| Riboflavin | 8.7 % |
| Selenium | 24.9 % |
| Thiamin | 9.9 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Sage Chicken with Potatos
View the full Lemon Sage Chicken with Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Sage Chicken with Potatos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
65 calories of Potato, raw, (0.63 cup diced)
60 calories of Olive Oil, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lemon Sage Chicken with Potatos
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
65 calories of Potato, raw, (0.63 cup diced)
60 calories of Olive Oil, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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