Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,644.6 mg |
| Potassium | 811.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 26.4 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 10.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.3 % |
| Calcium | 5.0 % |
| Copper | 18.7 % |
| Folate | 8.1 % |
| Iron | 11.3 % |
| Magnesium | 8.8 % |
| Manganese | 35.3 % |
| Niacin | 67.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 31.3 % |
| Riboflavin | 15.3 % |
| Selenium | 28.3 % |
| Thiamin | 8.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Barley Soup
View the full Homemade Chicken Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Barley Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Barley, pearled, cooked, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Herbs de Provence, 1 tbsp, (0.17 serving)
Calories per serving of Homemade Chicken Barley Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Barley, pearled, cooked, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Herbs de Provence, 1 tbsp, (0.17 serving)
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