Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 120.8
Total Fat 7.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 22.0 mg
Potassium 208.9 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 2.7 g
Vitamin A 4.0 %
Vitamin B-12 6.2 %
Vitamin B-6 4.6 %
Vitamin C 15.6 %
Vitamin D 1.2 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 13.8 %
Folate 4.1 %
Iron 10.4 %
Magnesium 10.6 %
Manganese 68.2 %
Niacin 2.9 %
Pantothenic Acid 3.0 %
Phosphorus 6.8 %
Riboflavin 2.6 %
Selenium 3.2 %
Thiamin 5.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan chocolate panna cotta with cinnamon rhum pineapple relish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan chocolate panna cotta with cinnamon rhum pineapple relish

30 calories of Pineapple, fresh, (0.13 fruit)

12 calories of Soy Milk, (0.13 cup)

10 calories of Coconut Milk (Silk), (0.13 cup)

8 calories of Rum, (0.13 fl oz)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Corn Starch, (0.01 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Agar-Agar, (0.13 tbsp)

0 calories of Splenda No Calorie Sweetener, (1.88 tsp)


No nutrition or calorie comments found.