Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 257.4 mg |
| Potassium | 934.6 mg |
| Total Carbohydrate | 169.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 22.0 g |
| Protein | 4.4 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 68.2 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 16.4 % |
| Copper | 12.3 % |
| Folate | 11.2 % |
| Iron | 10.1 % |
| Magnesium | 17.1 % |
| Manganese | 18.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 13.9 % |
| Selenium | 3.7 % |
| Thiamin | 7.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cream Squares
View the full Banana Cream Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cream Squares
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
120 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (1 serving)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Jello Brand Fat Free VAnilla pudding, (1 serving)
Calories per serving of Banana Cream Squares
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
120 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (1 serving)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Jello Brand Fat Free VAnilla pudding, (1 serving)
Calories in Similar Recipes
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