Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.2
Total Fat 6.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 15.2 mg
Sodium 1,017.2 mg
Potassium 1,007.8 mg
Total Carbohydrate 33.8 g
Dietary Fiber 11.5 g
Sugars 4.3 g
Protein 25.9 g
Vitamin A 8.1 %
Vitamin B-12 108.1 %
Vitamin B-6 39.1 %
Vitamin C 21.2 %
Vitamin D 0.4 %
Vitamin E 4.1 %
Calcium 21.9 %
Copper 13.4 %
Folate 16.4 %
Iron 43.6 %
Magnesium 12.5 %
Manganese 18.5 %
Niacin 52.8 %
Pantothenic Acid 26.5 %
Phosphorus 20.9 %
Riboflavin 34.1 %
Selenium 6.0 %
Thiamin 41.1 %
Zinc 69.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili Casserole

View the full Vegetarian Chili Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili Casserole

91 calories of Beans, red kidney, (0.42 cup)

91 calories of Yves Veggie Ground Round - Original, (0.50 cup)

58 calories of Cheddar Cheese, (0.11 cup, diced)

20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

0 calories of onion, (0.17 serving)


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