Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 90.2 mg |
| Sodium | 1,163.8 mg |
| Potassium | 213.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.7 g |
| Protein | 29.9 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 16.3 % |
| Copper | 6.9 % |
| Folate | 4.8 % |
| Iron | 20.1 % |
| Magnesium | 4.2 % |
| Manganese | 17.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.3 % |
| Selenium | 7.6 % |
| Thiamin | 8.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mozzarella Stuffed Turkey Meatloaf
View the full Mozzarella Stuffed Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mozzarella Stuffed Turkey Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
44 calories of Mozzarella Cheese, part skim milk, (17.50 grams)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
6 calories of Grey Poupon Dijon Mustard, (1.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Mozzarella Stuffed Turkey Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
44 calories of Mozzarella Cheese, part skim milk, (17.50 grams)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Egg white, large, (0.50 serving)
6 calories of Grey Poupon Dijon Mustard, (1.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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