Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 5.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 218.6 mg
Potassium 959.6 mg
Total Carbohydrate 40.9 g
Dietary Fiber 15.4 g
Sugars 4.7 g
Protein 10.6 g
Vitamin A 279.8 %
Vitamin B-12 0.1 %
Vitamin B-6 45.3 %
Vitamin C 47.7 %
Vitamin D 4.0 %
Vitamin E 6.5 %
Calcium 9.3 %
Copper 19.1 %
Folate 33.2 %
Iron 23.2 %
Magnesium 22.8 %
Manganese 51.3 %
Niacin 19.9 %
Pantothenic Acid 6.6 %
Phosphorus 20.7 %
Riboflavin 24.4 %
Selenium 8.7 %
Thiamin 19.9 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Slow-cooker Sweet Potato and Black Bean Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Slow-cooker Sweet Potato and Black Bean Chili

80 calories of Pepper, red or cayenne, (25 grams)

46 calories of Beans, navy, (0.18 cup)

41 calories of Beans, black, (0.18 cup)

14 calories of Sweet potato, (0.10 sweetpotato, 5" long)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

3 calories of Garlic, (0.60 clove)

2 calories of Paprika, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)


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