Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 216.0 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 218.6 mg |
Potassium | 959.6 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 15.4 g |
Sugars | 4.7 g |
Protein | 10.6 g |
Vitamin A | 279.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 45.3 % |
Vitamin C | 47.7 % |
Vitamin D | 4.0 % |
Vitamin E | 6.5 % |
Calcium | 9.3 % |
Copper | 19.1 % |
Folate | 33.2 % |
Iron | 23.2 % |
Magnesium | 22.8 % |
Manganese | 51.3 % |
Niacin | 19.9 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 20.7 % |
Riboflavin | 24.4 % |
Selenium | 8.7 % |
Thiamin | 19.9 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Slow-cooker Sweet Potato and Black Bean Chili
View the full Smoky Slow-cooker Sweet Potato and Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Slow-cooker Sweet Potato and Black Bean Chili
80 calories of Pepper, red or cayenne, (25 grams)
46 calories of Beans, navy, (0.18 cup)
41 calories of Beans, black, (0.18 cup)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
3 calories of Garlic, (0.60 clove)
2 calories of Paprika, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of Smoky Slow-cooker Sweet Potato and Black Bean Chili
80 calories of Pepper, red or cayenne, (25 grams)
46 calories of Beans, navy, (0.18 cup)
41 calories of Beans, black, (0.18 cup)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
3 calories of Garlic, (0.60 clove)
2 calories of Paprika, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
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