Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 321.3
Total Fat 15.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.7 g
Cholesterol 57.7 mg
Sodium 548.7 mg
Potassium 394.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 6.9 g
Sugars 4.0 g
Protein 21.6 g
Vitamin A 7.9 %
Vitamin B-12 29.3 %
Vitamin B-6 15.4 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 15.5 %
Copper 5.2 %
Folate 11.3 %
Iron 16.8 %
Magnesium 7.1 %
Manganese 8.3 %
Niacin 27.9 %
Pantothenic Acid 6.3 %
Phosphorus 18.8 %
Riboflavin 19.8 %
Selenium 18.0 %
Thiamin 7.0 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Greek Burgers

View the full BBQ Greek Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Greek Burgers

183 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)

100 calories of Arnold Select 100% whole Wheat Sandwich Thins, (1 serving)

24 calories of Feta Cheese, (0.06 cup, crumbled)

12 calories of Yogurt, plain, skim milk, (0.09 cup (8 fl oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

2 calories of Garlic, (0.50 clove)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

1 calories of Cumin seed, (0.09 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Oregano, ground, (0.09 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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