Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 180.0 mg |
| Potassium | 559.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 7.2 g |
| Protein | 12.1 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.4 % |
| Calcium | 42.1 % |
| Copper | 1.1 % |
| Folate | 2.5 % |
| Iron | 0.4 % |
| Magnesium | 9.0 % |
| Manganese | 0.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 31.8 % |
| Riboflavin | 31.1 % |
| Selenium | 5.9 % |
| Thiamin | 8.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nonfat Plain Yogurt
View the full Nonfat Plain Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nonfat Plain Yogurt
66 calories of Milk, nonfat, (0.20 quart)
48 calories of Carnation Instant Nonfat Dry Milk (1/3 c. not reconstituted), (0.60 serving)
3 calories of gelatine Knox , (0.10 serving)
1 calories of Yogurt Starter Natren Probiotic , (0.20 tsp)
Calories per serving of Nonfat Plain Yogurt
66 calories of Milk, nonfat, (0.20 quart)
48 calories of Carnation Instant Nonfat Dry Milk (1/3 c. not reconstituted), (0.60 serving)
3 calories of gelatine Knox , (0.10 serving)
1 calories of Yogurt Starter Natren Probiotic , (0.20 tsp)
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