Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 65.6 mg
Sodium 528.3 mg
Potassium 1,852.0 mg
Total Carbohydrate 52.6 g
Dietary Fiber 9.0 g
Sugars 7.2 g
Protein 32.2 g
Vitamin A 176.2 %
Vitamin B-12 53.7 %
Vitamin B-6 71.6 %
Vitamin C 95.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 10.4 %
Copper 21.4 %
Folate 20.5 %
Iron 28.6 %
Magnesium 26.0 %
Manganese 53.6 %
Niacin 42.4 %
Pantothenic Acid 14.3 %
Phosphorus 42.7 %
Riboflavin 22.2 %
Selenium 35.8 %
Thiamin 25.9 %
Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Stew Recipe

View the full Slow Cooker Stew Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Stew Recipe

150 calories of Beef, round steak, (0.25 lb)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

8 calories of KozyShack Old Fashioned Tapioca (1 serving = 1/2 c.), (0.06 serving)

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

5 calories of Cloves, ground, (0.25 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)


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