Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 397.7 mg |
| Potassium | 287.2 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.4 g |
| Protein | 22.4 g |
| Vitamin A | 236.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 61.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 8.5 % |
| Copper | 11.2 % |
| Folate | 10.8 % |
| Iron | 22.2 % |
| Magnesium | 7.4 % |
| Manganese | 32.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.9 % |
| Selenium | 5.6 % |
| Thiamin | 6.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tiny Turkey Meatball Soup
View the full Tiny Turkey Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tiny Turkey Meatball Soup
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
46 calories of francesco rinaldi no salt added marinara, (0.33 cup)
24 calories of Kale, (0.67 cup, chopped)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
Calories per serving of Tiny Turkey Meatball Soup
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
46 calories of francesco rinaldi no salt added marinara, (0.33 cup)
24 calories of Kale, (0.67 cup, chopped)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
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