Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 214.9 mg |
| Sodium | 127.2 mg |
| Potassium | 287.1 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 11.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 7.9 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.0 % |
| Calcium | 18.0 % |
| Copper | 2.5 % |
| Folate | 13.4 % |
| Iron | 6.9 % |
| Magnesium | 5.9 % |
| Manganese | 10.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 23.0 % |
| Riboflavin | 25.4 % |
| Selenium | 29.9 % |
| Thiamin | 9.5 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Rice Pudding ~ Suzy's
View the full Individual Rice Pudding ~ Suzy's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Rice Pudding ~ Suzy's
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Splenda - measurable, (0.13 cup)
Calories per serving of Individual Rice Pudding ~ Suzy's
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Splenda - measurable, (0.13 cup)
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