Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 17.0 mg |
| Sodium | 1,293.7 mg |
| Potassium | 83.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 5.2 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 3.8 % |
| Folate | 1.7 % |
| Iron | 3.6 % |
| Magnesium | 1.6 % |
| Manganese | 2.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Baked Chicken
View the full Citrus Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Baked Chicken
48 calories of Extra Light Olive Oil, (0.40 tbsp)
46 calories of whole chicken, (0.20 serving)
24 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Lemons, (0.20 fruit without seeds)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Tony's Chachere Creole Seasoning, (1 tsp)
Calories per serving of Citrus Baked Chicken
48 calories of Extra Light Olive Oil, (0.40 tbsp)
46 calories of whole chicken, (0.20 serving)
24 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Lemons, (0.20 fruit without seeds)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Tony's Chachere Creole Seasoning, (1 tsp)
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