Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 461.9 mg |
| Potassium | 216.8 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 16.7 g |
| Sugars | 2.7 g |
| Protein | 27.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Chicken Wrap
View the full Mediterranean Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Chicken Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
81 calories of LaBanderita Soft Taco, (1 serving)
45 calories of artichoke hearts, (0.50 cup)
40 calories of Trader Joe's Olive Tapenade, (1 tbsp)
13 calories of Tomato, 1/2, (1 serving)
2 calories of Fresh Express Sweet Baby Greens, (0.50 cup)
Calories per serving of Mediterranean Chicken Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
81 calories of LaBanderita Soft Taco, (1 serving)
45 calories of artichoke hearts, (0.50 cup)
40 calories of Trader Joe's Olive Tapenade, (1 tbsp)
13 calories of Tomato, 1/2, (1 serving)
2 calories of Fresh Express Sweet Baby Greens, (0.50 cup)
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