Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 3.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 1,225.1 mg
Potassium 317.5 mg
Total Carbohydrate 26.4 g
Dietary Fiber 8.9 g
Sugars 8.0 g
Protein 8.6 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 36.9 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 6.1 %
Copper 5.5 %
Folate 5.0 %
Iron 12.0 %
Magnesium 4.0 %
Manganese 6.2 %
Niacin 4.8 %
Pantothenic Acid 2.8 %
Phosphorus 2.9 %
Riboflavin 3.8 %
Selenium 0.5 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili Bean Chili

View the full Veggie Chili Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili Bean Chili

32 calories of Goya Dark Red Kidney Beans, (0.18 cup)

29 calories of Goya, Pinto beans, (0.18 cup)

26 calories of Tomato Sauce, (0.33 cup)

25 calories of Canola Oil, (0.20 tbsp)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

6 calories of Boca Meatless Ground Crumbles, (0.05 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of Ortega Canned Diced Green Chilis (4 oz. Can), (0.20 serving)

3 calories of Green Chili Peppers, canned, (0.10 cup)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)

1 calories of Chili powder, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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