Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 3.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 117.0 mg
Sodium 498.6 mg
Potassium 426.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 30.8 g
Vitamin A 2.3 %
Vitamin B-12 9.9 %
Vitamin B-6 35.2 %
Vitamin C 12.1 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 6.6 %
Folate 14.9 %
Iron 10.7 %
Magnesium 12.4 %
Manganese 9.9 %
Niacin 73.7 %
Pantothenic Acid 12.3 %
Phosphorus 28.9 %
Riboflavin 14.4 %
Selenium 49.3 %
Thiamin 20.0 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waldorf Noodles(Tallarines Waldorf)

View the full Waldorf Noodles(Tallarines Waldorf) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Noodles(Tallarines Waldorf)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

73 calories of Egg Noodles, enriched, (0.67 oz)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

3 calories of Knorr Chicken Bouillon, (0.67 tsp)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Nutmeg, ground, (0.04 tbsp)

1 calories of Allspice, (0.04 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.