Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 22.4
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 4.2 mg
Sodium 62.4 mg
Potassium 140.7 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 1.8 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.2 %
Copper 4.8 %
Folate 15.4 %
Iron 2.7 %
Magnesium 2.4 %
Manganese 6.3 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.6 %
Riboflavin 3.6 %
Selenium 1.6 %
Thiamin 4.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Asparagus Bundles

View the full Easy Asparagus Bundles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Asparagus Bundles

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

11 calories of Asparagus, fresh, (3 spear, medium (5-1/4" to 7" long))


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