Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 7.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 89.5 mg
Sodium 304.5 mg
Potassium 555.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 1.4 g
Sugars 0.1 g
Protein 32.0 g
Vitamin A 1.0 %
Vitamin B-12 10.4 %
Vitamin B-6 25.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.7 %
Copper 4.4 %
Folate 3.3 %
Iron 16.0 %
Magnesium 10.3 %
Manganese 11.2 %
Niacin 27.2 %
Pantothenic Acid 7.7 %
Phosphorus 30.6 %
Riboflavin 26.3 %
Selenium 77.8 %
Thiamin 70.7 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoor Flavored Pork Tenderloin

View the full Tandoor Flavored Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoor Flavored Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

14 calories of Curry powder, (0.67 tbsp)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)


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