Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 252.3 mg |
| Potassium | 562.1 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.1 g |
| Protein | 3.9 g |
| Vitamin A | 402.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 8.9 % |
| Copper | 4.3 % |
| Folate | 8.8 % |
| Iron | 3.0 % |
| Magnesium | 5.5 % |
| Manganese | 13.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.9 % |
| Selenium | 0.4 % |
| Thiamin | 7.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot soup
View the full Carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot soup
68 calories of Carrots, raw, (166.67 grams)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
8 calories of Yogurt plain Printiligne 0%, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
Calories per serving of Carrot soup
68 calories of Carrots, raw, (166.67 grams)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
8 calories of Yogurt plain Printiligne 0%, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
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