Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.0 mg |
| Potassium | 343.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.7 g |
| Protein | 10.4 g |
| Vitamin A | 120.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 18.4 % |
| Copper | 11.5 % |
| Folate | 20.6 % |
| Iron | 13.2 % |
| Magnesium | 15.6 % |
| Manganese | 44.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 15.6 % |
| Riboflavin | 6.1 % |
| Selenium | 14.0 % |
| Thiamin | 7.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Horseradish Vegetarian Stir Fry
View the full Horseradish Vegetarian Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Horseradish Vegetarian Stir Fry
68 calories of Tofu, extra firm, (71 grams)
10 calories of Asparagus, fresh, (42.50 grams)
9 calories of Baby Carrots, raw, (28 grams)
8 calories of Kikkoman Low Sodium Teriyaki Sauce, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Snow Peas, fresh, (0.25 cup)
7 calories of (veg) Baby Spinach, (0.50 cup)
0 calories of prepared horseradish, (0.25 tbsp)
0 calories of Mrs Dash Garlic and Herb, (0.50 serving)
0 calories of Mrs. Dash EXTRA Spicy, (0.50 serving)
Calories per serving of Horseradish Vegetarian Stir Fry
68 calories of Tofu, extra firm, (71 grams)
10 calories of Asparagus, fresh, (42.50 grams)
9 calories of Baby Carrots, raw, (28 grams)
8 calories of Kikkoman Low Sodium Teriyaki Sauce, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Snow Peas, fresh, (0.25 cup)
7 calories of (veg) Baby Spinach, (0.50 cup)
0 calories of prepared horseradish, (0.25 tbsp)
0 calories of Mrs Dash Garlic and Herb, (0.50 serving)
0 calories of Mrs. Dash EXTRA Spicy, (0.50 serving)
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