Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 45.8 mg |
| Potassium | 705.5 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 21.4 g |
| Protein | 4.4 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 128.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 3.0 % |
| Calcium | 12.8 % |
| Copper | 7.4 % |
| Folate | 11.6 % |
| Iron | 5.3 % |
| Magnesium | 11.7 % |
| Manganese | 16.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 6.6 % |
| Selenium | 1.9 % |
| Thiamin | 12.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie
View the full Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry/Banana Smoothie
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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