Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 25.5 mg |
| Sodium | 393.2 mg |
| Potassium | 720.8 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 23.8 g |
| Vitamin A | 44.4 % | Vitamin B-12 | 42.4 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.9 % |
| Copper | 8.5 % |
| Folate | 23.2 % |
| Iron | 14.9 % |
| Magnesium | 11.3 % |
| Manganese | 22.0 % |
| Niacin | 62.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 10.7 % |
| Selenium | 99.0 % |
| Thiamin | 10.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad, Lemon French Dressing
View the full Tuna Salad, Lemon French Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad, Lemon French Dressing
72 calories of Tuna, Canned in Water, drained, (3 oz)
40 calories of Olive Oil, (1 1tsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
6 calories of Romaine Lettuce (salad), (4 inner leaf)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (1 tbsp)
Calories per serving of Tuna Salad, Lemon French Dressing
72 calories of Tuna, Canned in Water, drained, (3 oz)
40 calories of Olive Oil, (1 1tsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
6 calories of Romaine Lettuce (salad), (4 inner leaf)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (1 tbsp)
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