Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 80.7 mg |
| Sodium | 2,623.4 mg |
| Potassium | 574.0 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.3 g |
| Protein | 27.0 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.5 % |
| Copper | 14.8 % |
| Folate | 12.3 % |
| Iron | 19.6 % |
| Magnesium | 11.6 % |
| Manganese | 30.2 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.6 % |
| Riboflavin | 12.5 % |
| Selenium | 2.8 % |
| Thiamin | 8.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wraps
View the full Asian Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wraps
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
53 calories of Hoisin Sauce, (1.50 tbsp)
51 calories of Brown Sugar, (4.50 tsp unpacked)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
17 calories of Soy Sauce, (2 tbsp)
8 calories of Iceberg Lettuce (salad), (4 leaf, large)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Hot Pepper Sauce, (2 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Asian Lettuce Wraps
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
53 calories of Hoisin Sauce, (1.50 tbsp)
51 calories of Brown Sugar, (4.50 tsp unpacked)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
17 calories of Soy Sauce, (2 tbsp)
8 calories of Iceberg Lettuce (salad), (4 leaf, large)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Hot Pepper Sauce, (2 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 dash)
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