Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 6.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 21.3 mg
Sodium 739.6 mg
Potassium 506.7 mg
Total Carbohydrate 48.2 g
Dietary Fiber 5.6 g
Sugars 10.6 g
Protein 13.5 g
Vitamin A 38.9 %
Vitamin B-12 2.4 %
Vitamin B-6 11.1 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 17.2 %
Copper 6.9 %
Folate 25.2 %
Iron 13.3 %
Magnesium 8.0 %
Manganese 17.5 %
Niacin 4.5 %
Pantothenic Acid 5.1 %
Phosphorus 12.7 %
Riboflavin 14.2 %
Selenium 4.5 %
Thiamin 23.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna

View the full Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna

92 calories of Pasta, Lasagna Noodles, (0.88 oz)

57 calories of Del Monte Four Cheese Spaghetti Sauce, (0.41 cup)

37 calories of Mountain yam, hawaii, (0.13 yam)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

29 calories of Neufchatel Cheese, (0.13 package (3 oz))

18 calories of Ricotta cheese, fat-free, (1 oz)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Spinach, fresh, (0.38 cup)


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