Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.8 mg |
| Sodium | 22.0 mg |
| Potassium | 159.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.8 g |
| Protein | 4.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.3 % |
| Copper | 4.3 % |
| Folate | 2.4 % |
| Iron | 6.5 % |
| Magnesium | 10.2 % |
| Manganese | 42.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.0 % |
| Selenium | 1.4 % |
| Thiamin | 10.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran Muffins made Healthier
View the full Oat Bran Muffins made Healthier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran Muffins made Healthier
50 calories of Quaker Oat Bran Cereal, (0.17 cup (1 serving))
17 calories of Chopped Walnuts, (0.02 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Egg Beaters Orginal, (0.08 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of 2 Teaspoons Baking Powder, (0.08 serving)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Oat Bran Muffins made Healthier
50 calories of Quaker Oat Bran Cereal, (0.17 cup (1 serving))
17 calories of Chopped Walnuts, (0.02 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Egg Beaters Orginal, (0.08 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of 2 Teaspoons Baking Powder, (0.08 serving)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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