Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 373.8
Total Fat 13.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 16.0 mg
Sodium 1,279.0 mg
Potassium 188.2 mg
Total Carbohydrate 55.5 g
Dietary Fiber 7.9 g
Sugars 3.2 g
Protein 16.0 g
Vitamin A 24.7 %
Vitamin B-12 1.9 %
Vitamin B-6 9.0 %
Vitamin C 68.7 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 25.9 %
Copper 6.8 %
Folate 12.1 %
Iron 18.2 %
Magnesium 7.0 %
Manganese 21.4 %
Niacin 12.9 %
Pantothenic Acid 2.8 %
Phosphorus 8.6 %
Riboflavin 9.4 %
Selenium 13.6 %
Thiamin 24.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Patties with Cilantro and Lime

View the full Black Bean Patties with Cilantro and Lime Recipe & Instructions
Submitted by: NALLABELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Patties with Cilantro and Lime

128 calories of Bread crumbs, dry, grated, plain, (0.30 cup)

74 calories of Bush's, Black Beans, (0.35 cup)

64 calories of 2% montery jack cheese, (0.80 oz)

44 calories of El Pollo Loco, Pico de Gallo, (4 serving)

24 calories of Olive Oil, (0.20 tbsp)

22 calories of Yellow Cornmeal, (0.05 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Garlic, (0.40 tsp)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Cilantro, raw, (0.40 tbsp)


Nutrition & Calorie Comments  

too many calories for me to try it. Like the idea of making a bean patty tho. Submitted by:
GOGGYB4

(8/24/09)
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