Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 124.9 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.7 g |
| Protein | 4.7 g |
| Vitamin A | 90.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 11.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 11.5 % |
| Calcium | 4.1 % |
| Copper | 7.5 % |
| Folate | 3.7 % |
| Iron | 5.7 % |
| Magnesium | 7.2 % |
| Manganese | 22.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 9.9 % |
| Selenium | 11.4 % |
| Thiamin | 3.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Apple Sponge Cake
View the full Cinnamon Apple Sponge Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Apple Sponge Cake
44 calories of Almonds, (0.08 cup, ground)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
28 calories of Powdered Sugar, (0.06 cup, unsifted)
24 calories of Sweet potato, (0.17 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2.25 tsp)
Calories per serving of Cinnamon Apple Sponge Cake
44 calories of Almonds, (0.08 cup, ground)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
28 calories of Powdered Sugar, (0.06 cup, unsifted)
24 calories of Sweet potato, (0.17 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (2.25 tsp)
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