Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 66.6 mg |
| Sodium | 921.3 mg |
| Potassium | 292.8 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.7 g |
| Protein | 36.5 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.6 % |
| Copper | 2.3 % |
| Folate | 21.1 % |
| Iron | 19.9 % |
| Magnesium | 8.0 % |
| Manganese | 1.1 % |
| Niacin | 74.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 16.2 % |
| Selenium | 29.2 % |
| Thiamin | 28.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shake n bake chicken, pasta, and sauce
View the full shake n bake chicken, pasta, and sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shake n bake chicken, pasta, and sauce
139 calories of Chicken Breast (cooked), no skin, roasted, (4.05 ounces)
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
90 calories of private selection marinara pasta sauce, (1 serving)
53 calories of shake n bake - hot and spicy, (1.33 serving)
Calories per serving of shake n bake chicken, pasta, and sauce
139 calories of Chicken Breast (cooked), no skin, roasted, (4.05 ounces)
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
90 calories of private selection marinara pasta sauce, (1 serving)
53 calories of shake n bake - hot and spicy, (1.33 serving)
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