Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 297.5 mg |
| Potassium | 575.9 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 10.1 g |
| Sugars | 5.2 g |
| Protein | 9.9 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 5.8 % |
| Copper | 18.2 % |
| Folate | 29.0 % |
| Iron | 14.8 % |
| Magnesium | 24.8 % |
| Manganese | 81.2 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 22.7 % |
| Riboflavin | 7.3 % |
| Selenium | 25.7 % |
| Thiamin | 18.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Salsa Pinto Beans & Rice
View the full Hot Salsa Pinto Beans & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Salsa Pinto Beans & Rice
145 calories of Brown Rice, long grain, (0.67 cup)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 clove)
Calories per serving of Hot Salsa Pinto Beans & Rice
145 calories of Brown Rice, long grain, (0.67 cup)
77 calories of Beans, pinto, (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 clove)
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