Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 172.4 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 106.6 mg |
Sodium | 137.4 mg |
Potassium | 15.3 mg |
Total Carbohydrate | 0.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 22.8 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.4 % |
Vitamin D | 0.8 % |
Vitamin E | 0.3 % |
Calcium | 0.6 % |
Copper | 0.1 % |
Folate | 0.9 % |
Iron | 11.4 % |
Magnesium | 0.3 % |
Manganese | 1.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.2 % |
Riboflavin | 2.0 % |
Selenium | 2.8 % |
Thiamin | 0.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bakeable/Grillable Turkey Burgers
View the full Bakeable/Grillable Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bakeable/Grillable Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Dry turkey gravy mix, (0.13 serving)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Bakeable/Grillable Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Dry turkey gravy mix, (0.13 serving)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
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