Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 6.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 27.9 mg
Sodium 124.8 mg
Potassium 99.3 mg
Total Carbohydrate 25.5 g
Dietary Fiber 1.4 g
Sugars 15.0 g
Protein 2.0 g
Vitamin A 4.9 %
Vitamin B-12 1.0 %
Vitamin B-6 8.2 %
Vitamin C 3.1 %
Vitamin D 1.2 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 1.5 %
Folate 2.9 %
Iron 3.0 %
Magnesium 2.3 %
Manganese 4.8 %
Niacin 2.1 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 3.9 %
Selenium 3.5 %
Thiamin 2.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Muffins

View the full Banana Oatmeal Muffins Recipe & Instructions
Submitted by: REIKIHOTHANDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Muffins

33 calories of Butter, salted, (0.02 cup)

31 calories of Honey, (0.03 cup)

23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)

22 calories of Oat Flour, (0.07 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I made this yesterday, and I have to say that it's very good. Not as sweet as you'd think considering all of the sugar that's in it. I used vanilla sugar, and I think the next time I make it that I'll add real vanilla, cinnamon, and walnuts. Submitted by:
LIVEDAILY

(2/18/16)
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