Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 117.5
Total Fat 7.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 14.0 mg
Sodium 204.0 mg
Potassium 57.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 6.3 g
Vitamin A 5.8 %
Vitamin B-12 1.0 %
Vitamin B-6 5.0 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.8 %
Copper 0.4 %
Folate 0.1 %
Iron 2.9 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 9.8 %
Pantothenic Acid 1.7 %
Phosphorus 4.1 %
Riboflavin 1.0 %
Selenium 6.9 %
Thiamin 0.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Chicken Salad

View the full Oriental Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Chicken Salad

32 calories of Crisco Pure Vegetable Oil, (0.27 tbsp)

28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)

25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)

11 calories of Almonds (whole, raw, Kirkland brand), (0.07 oz)

3 calories of Dole Classic Cole Slaw Mix, (0.40 oz)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Green Onions, (0.13 serving)


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