Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 77.5 mg
Sodium 316.3 mg
Potassium 593.8 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 26.7 g
Vitamin A 9.7 %
Vitamin B-12 4.8 %
Vitamin B-6 15.3 %
Vitamin C 18.8 %
Vitamin D 10.7 %
Vitamin E 1.9 %
Calcium 4.0 %
Copper 17.8 %
Folate 6.0 %
Iron 13.4 %
Magnesium 7.9 %
Manganese 28.0 %
Niacin 32.4 %
Pantothenic Acid 15.0 %
Phosphorus 17.6 %
Riboflavin 21.6 %
Selenium 17.7 %
Thiamin 8.1 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poulet a l'Estragon (Chicken Tarragon)

View the full Poulet a l'Estragon (Chicken Tarragon) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poulet a l'Estragon (Chicken Tarragon)

70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)

40 calories of White Wine, (2 fl oz)

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Chicken Drumstick, (0.50 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Mushrooms, fresh, (56.50 grams)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

5 calories of Shallots, (0.75 tbsp chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Tarragon, ground, (0.25 tsp)


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