Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 49.5 mg |
| Sodium | 800.2 mg |
| Potassium | 594.7 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.6 g |
| Protein | 20.8 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 24.3 % |
| Copper | 11.7 % |
| Folate | 21.8 % |
| Iron | 16.2 % |
| Magnesium | 11.6 % |
| Manganese | 16.8 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 16.9 % |
| Riboflavin | 13.3 % |
| Selenium | 15.9 % |
| Thiamin | 9.2 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Bake
View the full Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Bake
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
90 calories of Pillsbury Reduced Fat Crescent Rolls, (1 serving)
59 calories of Beans, pinto, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
Calories per serving of Taco Bake
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
90 calories of Pillsbury Reduced Fat Crescent Rolls, (1 serving)
59 calories of Beans, pinto, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
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