Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.4 mg |
| Sodium | 526.3 mg |
| Potassium | 432.2 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.2 g |
| Protein | 3.4 g |
| Vitamin A | 101.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 55.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.7 % |
| Copper | 4.0 % |
| Folate | 10.4 % |
| Iron | 6.1 % |
| Magnesium | 5.9 % |
| Manganese | 11.4 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.9 % |
| Selenium | 2.2 % |
| Thiamin | 7.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup diet soup
View the full Soup diet soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup diet soup
16 calories of Carrots, raw, (0.30 cup, chopped)
10 calories of Green Beans (snap), (0.30 cup)
8 calories of Beef broth, bouillon, consomme, (0.20 can (10.5 oz), prepared)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
6 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Celery, raw, (0.30 cup, strips)
Calories per serving of Soup diet soup
16 calories of Carrots, raw, (0.30 cup, chopped)
10 calories of Green Beans (snap), (0.30 cup)
8 calories of Beef broth, bouillon, consomme, (0.20 can (10.5 oz), prepared)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
6 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Celery, raw, (0.30 cup, strips)
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