Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 14.7 mg |
| Sodium | 2,410.8 mg |
| Potassium | 293.6 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.1 g |
| Protein | 23.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.9 % |
| Copper | 19.6 % |
| Folate | 8.7 % |
| Iron | 16.3 % |
| Magnesium | 16.1 % |
| Manganese | 74.7 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 33.0 % |
| Riboflavin | 10.5 % |
| Selenium | 92.8 % |
| Thiamin | 9.7 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ta da Pasta
View the full Ta da Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ta da Pasta
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
99 calories of Tuna, Canned in Light Oil, (50 grams)
41 calories of Yellow Sweet Corn, Canned, (50 grams)
20 calories of Sour Pickles, (5 small)
18 calories of Gouda Cheese, (5 grams)
Calories per serving of Ta da Pasta
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
99 calories of Tuna, Canned in Light Oil, (50 grams)
41 calories of Yellow Sweet Corn, Canned, (50 grams)
20 calories of Sour Pickles, (5 small)
18 calories of Gouda Cheese, (5 grams)
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