Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 6.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 7.8 mg
Sodium 6.3 mg
Potassium 230.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 7.7 %
Vitamin B-12 0.4 %
Vitamin B-6 7.0 %
Vitamin C 6.8 %
Vitamin D 9.1 %
Vitamin E 2.9 %
Calcium 1.1 %
Copper 9.0 %
Folate 3.9 %
Iron 2.7 %
Magnesium 2.4 %
Manganese 4.1 %
Niacin 10.0 %
Pantothenic Acid 7.8 %
Phosphorus 5.9 %
Riboflavin 12.9 %
Selenium 6.9 %
Thiamin 4.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmelized onions and mushrooms

View the full Carmelized onions and mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmelized onions and mushrooms

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)


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