Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 12.3 mg
Sodium 300.3 mg
Potassium 168.7 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Protein 11.7 g
Vitamin A 5.1 %
Vitamin B-12 19.2 %
Vitamin B-6 8.1 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.3 %
Copper 2.7 %
Folate 5.1 %
Iron 5.6 %
Magnesium 4.4 %
Manganese 6.7 %
Niacin 27.1 %
Pantothenic Acid 1.4 %
Phosphorus 9.2 %
Riboflavin 3.6 %
Selenium 45.3 %
Thiamin 4.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna and peas Salad

View the full tuna and peas Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna and peas Salad

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

29 calories of Peas, canned, (0.25 cup)

8 calories of Kraft Miracle Whip Fat Free Dressing, (0.50 tbsp)


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