Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.3
Total Fat 3.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 115.1 mg
Sodium 1,269.7 mg
Potassium 506.1 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.0 g
Sugars 12.0 g
Protein 45.8 g
Vitamin A 0.8 %
Vitamin B-12 12.6 %
Vitamin B-6 54.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.2 %
Copper 4.1 %
Folate 2.0 %
Iron 7.9 %
Magnesium 13.9 %
Manganese 1.8 %
Niacin 111.1 %
Pantothenic Acid 16.3 %
Phosphorus 38.9 %
Riboflavin 10.7 %
Selenium 50.5 %
Thiamin 9.3 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carribean Jerk Chicken

View the full Carribean Jerk Chicken Recipe & Instructions
Submitted by: LONESTARFAN79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carribean Jerk Chicken

240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)

60 calories of Lawry's Caribbean Jerk, (3 tbsp)

10 calories of Star Extra Virgin Olive Oil, (0.08 tbsp)


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