Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 28.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 71.8 mg
Potassium 41.3 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 2.1 %
Folate 4.0 %
Iron 1.8 %
Magnesium 1.7 %
Manganese 7.2 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 0.5 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Hummus

View the full Spicy Hummus Recipe & Instructions
Submitted by: WANTSIZE8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Hummus

29 calories of Chickpeas (garbanzo beans), (0.10 cup)


Nutrition & Calorie Comments  

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