Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 19.8 mg |
| Sodium | 699.1 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 19.4 g |
| Sugars | 0.6 g |
| Protein | 17.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.9 % |
| Calcium | 17.7 % |
| Copper | 10.4 % |
| Folate | 14.7 % |
| Iron | 18.8 % |
| Magnesium | 5.1 % |
| Manganese | 22.1 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 16.2 % |
| Riboflavin | 9.6 % |
| Selenium | 16.9 % |
| Thiamin | 10.9 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Rice Burritos
View the full Bean and Rice Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Rice Burritos
103 calories of White Rice, long grain, cooked, (0.50 cup)
79 calories of Refried beans, ROSARITA, refried beans, traditional, (0.33 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
74 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
Calories per serving of Bean and Rice Burritos
103 calories of White Rice, long grain, cooked, (0.50 cup)
79 calories of Refried beans, ROSARITA, refried beans, traditional, (0.33 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
74 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...